Trauma

Location(s): Raleigh, Chapel Hill , TELEHEALTH
ACCEPTING TELEHEALTH CLIENTS as of June 2023

Dr. Mills works with adults and adolescents. He practices Cognitive Behavioral Therapy and is trained in specialty techniques for PTSD (Prolonged Exposure, Cognitive Processing Therapy, Written Exposure Therapy) and sleep (Cognitive Behavioral Therapy for Insomnia). He is also experienced with diagnostic and psychological assessment. Dr. Mills brings acceptance and a sense of humor to the therapy relationship, as well as a pragmatic focus on helping you achieve the results that matter most to you. Outside of the office, he provides training and consulting to agencies and in academic settings.Read more…

Specialties: Anxiety, Sleep Issues, Trauma

Issues: Anger Management, Career Development and Transition, Coping with Pain, Coping with Physical Illness, Depression, Grief and Loss, Health and Wellness Coaching, Job Search Strategy, Obsessive-Compulsive Disorders, Psychological Assessment, Relationships, Services for Organizations, Stress Management, Transition to Retirement, Traumatic Brain Injury
Insurance: Blue Cross Blue Shield commercial, including BCBS State Health Plan and HMO policies( not including BCBS MedicareAdvantage ) CIGNA , Self Pay
10% discount for active or retired first responders

Location(s): Raleigh and Chapel Hill, TELEHEALTH
Dr. Motiwala has extensive experience working with adolescents and adults of diverse backgrounds in a variety of settings. Dr. Motiwala has specific interest and expertise in Dialectical Behavior Therapy (DBT) . Her theoretical orientation is fairly eclectic and focuses on evidence based interventions to meet the needs of her clients. She uses a nonjudgmental and collaborative approach to help her clients work towards their goals. Read more…

Specialties: DBT – Dialectical Behavior Individual Therapy, Emerging Adulthood, Trauma

Issues: Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Body Image Issues, DBT – Dialectical Skills Classes, Depression, Eating Disorders, Emerging Adulthood, Grief and Loss, Group Therapy, LGBTQ Affirmative, Marriage/Couples Therapy, Parent Counseling, Stress Management, Substance Abuse Services, Trauma, Women’s Issues
Insurance: Blue Cross Blue Shield commercial(including BCBS HMO policies, not including Medicare Replacement or Medicaid policies) and State Health Plan, Self-Pay Monisha Motiwala is not able to accept Medicare or Medicaid.

Colby Mills, Ph.D.

Specialties: Anxiety, Sleep Issues, Trauma

Monisha Motiwala, Psy.D.

Specialties: DBT – Dialectical Behavior Individual Therapy, Emerging Adulthood, Trauma