DBT – Dialectical Skills Classes

Providers

DBT Adult Skills Class Brochure To arrange an intake interview with class facilitator Charles Holton, LCSW call main office number 919-929-1227 to speak with administrative DBT Class coordinator.
Meeting Time: Virtual [Zoom] Weekly Tuesdays: 4:15-6:00pm
 or Wednesday 5:00-6:45pm; No insurance filed, out of pocket obligation $60/session (even when absent):
DBT Brochure | Introduction to DBT

DBT Skills Group for Women: Following interview and by invitation of group facilitator, Monisha Motiwala, PhD; Call HRC main number 919-929-1227 to be placed in Dr. Motiwala’s voicemail to request an interview.
Meeting Time: Virtual [Zoom] Weekly Tuesdays: 4:00-6:00pm
 or Wednesday 1:00-3:00pm; No insurance filed, out of pocket obligation $75/session (even when absent)

Emotions Education 101: 8 week trauma informed class [NOT psychotherapy or deep-trauma processing group] SELF PAY $600, $50 pre-class consultation required, call Kacey Wilson PhD 919-442-1125 to register.

DBT-U classes may be found at the website: https://www.dbt-u.com/

Charles Holton, LCSW

Charles Holton, LCSW

Specialties: DBT - Dialectical Skills Classes, DBT – Dialectical Behavior Individual Therapy, Marriage and Couples Therapy
Location(s): Telehealth

NOT ACCEPTING NEW CLIENTS

The goals of my practice are to create a safe environment in which clients can comfortably address difficult issues without fear of judgment, and develop strategies that can be used between sessions to make meaningful changes resulting in less suffering and more satisfaction with their lives.

Insurance: Blue Cross Blue Shield commercial (including BCBS HMO policies) and State Health Plan; AETNA commercial, effective Jan 2025 AETNA State Health Plan

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Frances Adomako, Ph.D.

Frances Adomako, Ph.D.

Specialties: Depression, Psychological Assessment, Trauma
Location(s): Chapel Hill, Telehealth

ACCEPTING CLIENTS

Dr. Adomako starts at HRC in June 2024. Specialties:Trauma, depression, anxiety, race-related/identity-related stress and trauma, military, and psychological Assessments (ADHD, ASD, Learning Disorders, Personality, and testing for treatment clarification).

Insurance: Blue Cross Blue Shield commercial, including BCBS State Health Plan and HMO policies (not including BCBS MedicareAdvantage); AETNA commercial, effective Jan 2025 AETNA State Health Plan

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Monisha Motiwala, Psy.D.

Monisha Motiwala, Psy.D.

Specialties: DBT – Dialectical Behavior Individual Therapy, Emerging Adulthood, Trauma
Location(s): Raleigh, Telehealth

NOT ACCEPTING NEW CLIENTS

Dr. Motiwala has extensive experience working with adolescents and adults of diverse backgrounds in a variety of settings. Dr. Motiwala has specific interest and expertise in Dialectical Behavior Therapy (DBT) . Her theoretical orientation is fairly eclectic and focuses on evidence based interventions to meet the needs of her clients. She uses a nonjudgmental and collaborative approach to help her clients work towards their goals.

Insurance: Blue Cross Blue Shield commercial (including BCBS HMO policies, not including Medicare Replacement or Medicaid policies) and State Health Plan, Self-Pay Monisha Motiwala is not able to accept Medicare or Medicaid. AETNA commercial, effective Jan 2025 AETNA State Health Plan

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