Location(s): Chapel Hill, Raleigh
I believe the ultimate goal of therapy is to help people feel more alive and deveop a compassionate and loving relationship with themselves. I use humanistic, DBT, compassion-focused and mindfulness approaches and encourage clients to cultivate curiosity instead of judgment of self and others. Read more…

Specialties: Co-occurring Substance Abuse Disorders, Mood Disorder, Post Traumatic Stress Disorder (PTSD)

Issues: Addictions, Adult Children of Alcoholics, Anxiety, Bipolar Disorder, Chronic Psychiatric Conditions, Coping with Chronic Illness, DBT – Dialectical Behavior Individual Therapy, DBT – Dialectical Skills Groups, Depression, Grief and Loss, Highly sensitive people (HSPs), LGBTQ Affirmative, Life Transitions, Marriage/Couples Therapy, Post Traumatic Stress Disorder (PTSD), Schizophrenia, Sex Therapy, Stress Management, Substance Abuse Services, Trauma
Insurance: Blue Cross Blue Shield commercial, BCBS HMO policies, BCBS Medicare Advantage and State Health Plan, Medicare
Self-Pay Rates: $190 for Intake/Initial Evaluation; $130 for 45-52 minute individual psychotherapy session; $170 for 53+ minute individual psychotherapy session. $140 for couples therapy.