Specialties: Anxiety, Sleep Issues, Trauma
Location(s): Chapel Hill, Raleigh, Telehealth

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Dr. Mills works with adults and adolescents. He practices Cognitive Behavioral Therapy and is trained in specialty techniques for PTSD (Prolonged Exposure, Cognitive Processing Therapy, Written Exposure Therapy) and sleep (Cognitive Behavioral Therapy for Insomnia). He is also experienced with diagnostic and psychological assessment. Dr. Mills brings acceptance and a sense of humor to the therapy relationship, as well as a pragmatic focus on helping you achieve the results that matter most to you. Outside of the office, he provides training and consulting to agencies and in academic settings.

Insurance: Blue Cross Blue Shield commercial, including BCBS State Health Plan and HMO policies (not including BCBS MedicareAdvantage), CIGNA, Self Pay 10% discount for active or retired first responders; AETNA commercial, effective Jan 2025 AETNA State Health Plan

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