Group Therapy
Providers
- Dialectical Behavior Therapy (DBT) Skills Class
- LAUNCHING Program for Emerging Adults
- Mindful Awareness
- Understanding Self & Others (USO)
Research shows that most psychological problems are equally well-treated in both group and individual therapy. Group therapy has also been show to lengthen life and improve the quality of life in those with severe disease. In addition, group therapy can also improve interpersonal relations, discriminative thinking, regulation of emotions, self-soothing skills, and self-image, as well as reduce pain, anxiety, and depression.
* Please note that no groups run at HRC can be filed to insurance.
Charles Holton, LCSW
Specialties: DBT - Dialectical Skills Classes, DBT – Dialectical Behavior Individual Therapy, Marriage and Couples Therapy
Location(s): Telehealth
NOT ACCEPTING NEW CLIENTS
The goals of my practice are to create a safe environment in which clients can comfortably address difficult issues without fear of judgment, and develop strategies that can be used between sessions to make meaningful changes resulting in less suffering and more satisfaction with their lives.
Insurance: Blue Cross Blue Shield commercial (including BCBS HMO policies) and State Health Plan
Monisha Motiwala, Psy.D.
Specialties: DBT – Dialectical Behavior Individual Therapy, Emerging Adulthood, Trauma
Location(s): Raleigh, Telehealth
ACCEPTING CLIENTS
Dr. Motiwala has extensive experience working with adolescents and adults of diverse backgrounds in a variety of settings. Dr. Motiwala has specific interest and expertise in Dialectical Behavior Therapy (DBT) . Her theoretical orientation is fairly eclectic and focuses on evidence based interventions to meet the needs of her clients. She uses a nonjudgmental and collaborative approach to help her clients work towards their goals.
Insurance: Blue Cross Blue Shield commercial (including BCBS HMO policies, not including Medicare Replacement or Medicaid policies) and State Health Plan, Self-Pay Monisha Motiwala is not able to accept Medicare or Medicaid.
Tamara Share, PhD
Specialties: Anxiety, Career Development and Transitions, Marriage and Couples Therapy
Location(s): Chapel Hill, Telehealth
ACCEPTING CLIENTS
Having been in clinical practice since 2001, and in the wellness field since 1991, I offer general psychotherapy, couples counseling, consultation/coaching, and training services.
Insurance: Blue Cross Blue Shield commerical and BCBS HMO policies and State Health Plan. Tamara Share is not able to accept Medicare or Medicare Replacement plans.
Kacey Wilson, PhD
Specialties: Anxiety, Depression, Emerging Adulthood
Location(s): Chapel Hill, Telehealth
ACCEPTING CLIENTS
I believe in the healing power of relationship. I strive to create with all of my clients a foundation of attuned connectedness, unconditional respect, and emotional safety.
Insurance: Blue Cross Blue Shield commercial, BCBS HMO policies and State Health Plan (not including BCBS Medicare replacement plans)