Group Therapy

Current Groups at HRC:
Dialectical Behavior Therapy (DBT) Skills Groups
LAUNCHING Program for Emerging Adults
Mindful Awareness
Understanding Self & Others (USO)

Research shows that most psychological problems are equally well-treated in both group and individual therapy. Group therapy has also been show to lengthen life and improve the quality of life in those with severe disease. In addition, group therapy can also improve interpersonal relations, discriminative thinking, regulation of emotions, self-soothing skills, and self-image, as well as reduce pain, anxiety, and depression.

* Please note that no groups run at HRC can be filed to insurance.

Providers

• Whitney Brooks, PhD - Location(s): Raleigh, Chapel Hill
  Dr. Whitney Brooks is a clinical psychologist who provides individual and group therapy to older adolescents, adults and elders. Read more...
  Specialties: Aging Issues, Anger Management, Anxiety, Autism Spectrum Disorders, Bipolar Disorder, Chronic Psychiatric Conditions, Coping with Pain, Coping with Physical Illness, DBT Skills Group, Depression, Dialectical Behavior Therapy (DBT), Employee Assistance Programs, Grief and Loss, Group Therapy, Learning Disorders, LGBTQ Affirmative, Stress Management, Transition to Retirement, Women's Issues
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan, Medicare
• Charles Holton, LCSW - Location(s): Chapel Hill, Raleigh
  The goals of my practice are to create a safe environment in which clients can comfortably address difficult issues without fear of judgment, and develop strategies that can be used between sessions to make meaningful changes resulting in less suffering and more satisfaction with their lives. Read more...
  Specialties: ADHD Treatment, Adult Children of Alcoholics, Anger Management, Anxiety, Bipolar Disorder, Chronic Psychiatric Conditions, Coping with Pain, Coping with Physical Illness, DBT Skills Group, Depression, Dialectical Behavior Therapy (DBT), Grief and Loss, Group Therapy, Marriage/Couples Therapy, Stress Management
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan
• Bohdan Hrynewych, LCSW - Location(s): Chapel Hill, Raleigh
  In his practice, Mr. Hrynewych sees adults and adolescents with ADD/ ADHD, autistic spectrum disorders, anxiety, mood disorders, substance abuse issues, and problems in their family relationships. Read more...
  Specialties: ADHD Treatment, Anxiety, Autism Spectrum Disorders, Depression, Emerging Adulthood, Group Therapy, LAUNCHING Program for Emerging Adults, Parent Counseling, Stress Management
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan, Medicare
• Tamara Share, PhD - Location(s): Chapel Hill, Raleigh
  Having been in clinical practice since 2001, and in the wellness field since 1991, I offer general psychotherapy, couples counseling, consultation/coaching, and training services. Read more...
  Specialties: ADHD Treatment, Aging Issues, Anger Management, Anxiety, Autism Spectrum Disorders, Binge Eating Disorder, Body Image Issues, Career Development and Transition, Coping with Pain, Coping with Physical Illness, Depression, Eating Disorders, Emerging Adulthood, Employee Assistance Programs, Grief and Loss, Group Therapy, Health and Wellness Coaching, Job Search Strategies, Learning Disorders, LGBTQ Affirmative, Services for Organizations, Stress Management, Transition to Retirement, Women's Issues
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan
• Mareah C. Steketee, PhD - Location(s): Chapel Hill, Raleigh
  Mareah Steketee is a licensed clinical psychologist with specialty training in neuropsychology and Dialectical Behavior Therapy, who has a primary commitment to collaboration, mutual respect, and the pursuit of options that maximize safety, flexibility, and movement toward deep happiness and a high quality of life. Read more...
  Specialties: ADHD Testing, Autism Spectrum Disorders, DBT Skills Group, Dialectical Behavior Therapy (DBT), Group Therapy, Learning Disorder Testing, LGBTQ Affirmative, Neuropsychology Services, Psychological Assessment, Traumatic Brain Injury
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan, Medicare, Tricare Standard
• Kacey Wilson, PhD - Location(s): Chapel Hill
  I believe in the healing power of relationship. I strive to create with all of my clients a foundation of attuned connectedness, unconditional respect, and emotional safety. Read more...
  Specialties: Anxiety, Bipolar Disorder, Depression, Emerging Adulthood, Employee Assistance Programs, Grief and Loss, Group Therapy, LGBTQ Affirmative, Obsessive-Compulsive Disorders, Stress Management, Trauma, Women's Issues
  Insurance: Blue Cross Blue Shield (not including Blue Local or BCBS HMO Policies) and State Health Plan Self-Pay Rates: $225.00 for Intake/Initial Evaluation; $150.00 for 45-52 minute individual psychotherapy session; $200.00 for 53+ minute individual psychotherapy session